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About Us

Our team is dedicated to nutrition without sacrificing flavour. We are committed to crafting tasty, macro-conscious meals that make achieving your health goals easy and enjoyable.

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We believe in empowering your journey with precise macro-measured meals.

MODD Meals is built on a strong belief that healthy meals should also be tasty. We’re dedicated to making healthy living easier by measuring the macros (protein, carbohydrates, and fats) in each meal we create so you don’t have to. Our team of culinary experts ensure that every dish aligns with your dietary goals.

Whether you’re aiming to build muscle, shed pounds, or maintain balance, our convenient, macro-conscious meal plans are here for you!

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Macros on demand

Confident chef entrepreneur

About the Team

Braden Rusnack, Shayde Miller, & Cindy Ngo

In our diverse team, a highly skilled chef, a guy aspiring to gain muscle, and a gal that just loves to eat found common ground: the quest for better nutrition without sacrificing the joy of eating.

We share the belief that achieving health goals shouldn’t be complicated.

We understand the struggle of balancing health and busy lives. This understanding motivated us to launch MODD Meals. We are here to make nutritious and delicious meals accessible, helping you to become the best version of yourself.

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Modd the way you meal prep

Reach your goals through the power of balanced, convenient nutrition while enjoying every bite.

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Calculated Health

Prepared meals to help you achieve your health goals

Our meals are designed to help you reach your goals. We are dedicated to every individuals unique goals, making balanced nutrition attainable and enjoyable.

Launching soon:

  • A La Carte Ordering
  • Bulk Meal Prep Items
  • Larger menu selection
  • Allergen selection
  • Dietary friendly meals
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Spicy Korean beef bowl

Customer Reviews

"Been ordering from MODD for a bit now and these guys have…"

Joshua Hill

Been ordering from MODD for a bit now and these guys have really set the bar high. The system is simple, deliveries are on time &...Read More packaged well, the food is on point & their customer service is top notch.

I had the pleasure of dealing with Braden & he really outdid himself with the help / generosity he provided.

If you’re thinking about giving these guys ago do it & you won’t be disappointed !

"These meals are amazing! My brother and I just ordered a subscription…"

Karly Jacobsen

These meals are amazing! My brother and I just ordered a subscription box for the month of February and it was a game changer! The food...Read More was SO fresh, tastes amazing, and you can tell they use high quality healthy ingredients. I am super busy and and on the go, and it was so nice to have this option to help me stay on track. Plus the people behind the brand are wonderful and they have amazing customer service. Highly recommend! Thanks guys!

"I absolutely love MODD Meals! I’ve tried other meal plan services in…"

Olivia Zukowski

I absolutely love MODD Meals! I’ve tried other meal plan services in the past; they were overpriced, the meals wouldn’t hold well, and I would get...Read More t sick of the meals quick. With MODD I was surprised to see how well the meals held up, even after the expiry date! There is a lot of variety, so I haven’t gotten sick of the meals. And OMG the portion sizes, you truly get your money’s worth. The box will take you far, as we’ve been sharing meals between the family.

I’ve never understood macros and since buying a few boxes of MODD, my mindset towards food has changed and allowed me to eat to fuel my body! The meals have truly helped energize me and fuel me for my workouts! 100% Recommend!

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