Canada Day is all about celebrating who we are—our people, our culture, and everything that makes this country incredible. It’s a time to come together, enjoy the outdoors, and take pride in the communities we call home.

At MODD Meals, we’re proud to be part of that celebration. As a Canadian company born and built in Calgary, we’re here to keep Calgarians energized, active, and feeling their best! Our chef-prepared, macro-balanced meals are designed to fuel your lifestyle—whether you’re hitting the gym, heading out for a hike, or just enjoying a well-earned long weekend.

About The MODD Team

Braden Rusnack, Shayde Miller, & Cindy Ngo

In our diverse team, a highly skilled chef, a guy aspiring to gain muscle, and a gal that just loves to eat found common ground: the quest for better nutrition without sacrificing the joy of eating. We’re dedicated to creating meals that are not only nutritious but also delicious, so you can enjoy every bite.

We understand the struggle of balancing health and busy lives—that’s exactly what inspired us to launch MODD Meals. As a Canadian company based in Calgary, we’re here to make nutritious, delicious meals accessible and convenient. Our goal is to help you stay on track and feel your best, no matter how packed your schedule is.

Made Fresh in Calgary

We serve people from all walks of life: athletes, students, professionals, parents, and everyone in between. Our goal is to support your health and hustle with meals that work as hard as you do. Whether you’re chasing fitness goals, juggling work and family, or just want a break from cooking, we’ve got your back!

All our meals are prepared right here in Calgary using fresh, high-quality ingredients. We handcraft every dish with a focus on balance—high in protein, low in calories, and full of flavour. No shortcuts. No compromises. Just honest food made by a team that cares.

New to MODD?

Our Starter Packs are the perfect place to start. We’ve bundled some of our most popular meals into convenient packs that make healthy eating simple and stress-free. Each one is designed to match your lifestyle—whether you’re training hard, staying lean, or just keeping things balanced.

Here’s what you can choose from:

Day Starter

Start strong with a mix of breakfast and lunch/dinner options.
Includes: 5 Breakfast Items + 5 Entrees

Lunch Pack

Mix up your midday routine with satisfying meals and snacks.
Includes: 5 Snacks + 5 Entrees

Lunch + Dinner

Keep things simple with 10 entrees ready to go for any meal.
Includes: 10 Entrees

Full Meal Deal

Cover all the bases with this all-in combo—morning to night.
Includes: 5 Breakfast Items + 10 Entrees

Check out our Starter Packs and pick the one that fits your goals and lifestyle.

Fueling Calgary’s Health Goals, One Meal at a Time

Skip the fast food and fuel your long weekend the MODD way. Order online, choose your meals, and let us do the cooking. Your fridge stays stocked with fresh, flavourful meals, delivered right to your doorstep, so you can focus on enjoying the holiday.

So celebrate Canada Day with a full belly while feeling good about it. No meal prep, no cleanup—just great tasting food, ready when you are!