Beef 
Chicken 
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Turkey 
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Beef Poutine Bowl
580 Cal
Indulge in our Pulled Beef Poutine Bowl, where tender, smoked, hand pulled beef meets crispy diced potatoes, all smothered in rich gravy and topped with melty…
$15.99
Beef Stir Fry
664 Cal
Beef, a mix of colourful vegetables and noodles. So simple, so delicious. It comes with our house made Umami sauce to make it a step up…
$13.99
Beef Taco Bowl
793 Cal
This taco bowl is a everything you would expect from a traditional Mexican inspired meal. Seasoned beef, rice, beans, peppers and cheese make a delicious and…
$14.99
Beef Udon Soup
567 Cal
Tender slices of lean beef flank simmered in a savoury, beef broth with thick udon noodles, mushrooms and onions for a nourishing, protein-packed meal to warm…
$11.99
Buffalo Chicken Mac & Cheese
554 Cal
Enjoy our Healthy Buffalo Mac and Cheese with Chicken – a guilt-free take on a classic favourite. Tender chicken and creamy buffalo cheese sauce over macaroni,…
$13.99
Cajun Jambalaya
472 Cal
Dive into the bold flavours of our Cajun Jambalaya, a hearty and satisfying dish meal featuring tender chicken breast, succulent shrimp, and savoury turkey sausage, all…
$13.99
Chicken Bulgogi Bowl
605 Cal
Savour the mouthwatering fusion of flavors in our Chicken Bulgogi Bowl. Tender marinated chicken, glazed to perfection in a sweet and savoury umami sauce, rest atop…
$13.99
Chili Mac & Cheese
774 Cal
Its two great things mixed together! A mac and cheese with our protein cheese sauce and our Smokehouse Chili topped with lean chicken, a light sprinkle…
$14.99
Chipotle Steak & Potato Bowl
519 Cal
Satisfy your cravings with our Chipotle Steak Bowl on Diced Potato. Juicy, seasoned steak bites rest atop a bed of perfectly diced potatoes, creating a hearty…
$15.99
Hawaiian Chicken With Coconut Rice
842 Cal
Treat yourself to the tropical flavors of our Sweet Pineapple Chicken with Coconut Rice, a dish that transports you to a sunny paradise with every bite.…
$13.99
Honey BBQ Chicken Mac
699 Cal
Enjoy a comforting classic with our Honey BBQ Chicken paired with Low-Fat Mac and Cheese, a meal that’s big on flavor but light on guilt. Our…
$13.99
Honey Garlic Chili Crisp Shrimp Noodles
532 Cal
Honey Garlic Chili Crisp Ramen Bowl—a tantalizing blend of bold flavors and wholesome ingredients. Tender ramen noodles infused with a harmonious mix of honey, garlic, and…
$13.99
Loaded Potato Salad
553 Cal
A healthier twist on classic potato salad, made with low-fat Greek yogurt and cottage cheese for lower calories and higher protein. Packed with flavor and topped…
$12.99
Maple Glazed Salmon
559 Cal
A salmon fillet glazed with a rich house made maple soy sauce, served on a fluffy bed of rice for a perfectly balanced, savoury-sweet yet simple…
$15.99
Mongolian Beef Ramen Bowl
481 Cal
Elevate your taste buds with our Mongolian Beef Ramen Bowl, a tasty fusion of Asian-inspired flavors. Thin slices of tender beef, glazed in a savoury and…
$13.99
Orange Chicken Bowl
587 Cal
Savor the wholesome goodness of our Healthy Orange Chicken and Rice Bowl. Delicious pieces of lean chicken are bathed in a zesty orange glaze, balancing the…
$13.99
Turkey Crumble Pasta
531 Cal
Savor the perfection of our bowtie pasta adorned with a seasoned ground turkey crumble. Each bite reveals al dente pasta cradling the savoury richness of the…
$13.99
